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![F/26/5'1" [189 lbs - 163 lbs = 26 lbs] I was discouraged since I have plateaued on the weight-loss front, but I can tell I'm getting some good muscle tone! : r/progresspics](https://i.redd.it/ey52cqyl9xv81.jpg "F/26/5'1\" [189 lbs - 163 lbs = 26 lbs] I was discouraged since I have plateaued on the weight-loss front, but I can tell I'm getting some good muscle tone! : r/progresspics")
F/26/5'1" [189 lbs - 163 lbs = 26 lbs] I was discouraged since I have plateaued on the weight-loss front, but I can tell I'm getting some good muscle tone! : r/progresspics
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 I have visible muscle tone for the first time in my life! 6 weeks of bicep growth from when I first noticed a tiny amount of definition : r/progresspics](https://external-preview.redd.it/F-gw6QAl5KSBLl6wB-8bez37na8y9nltoH81tHP2wjE.jpg?width=640&crop=smart&auto=webp&s=8509c8f537d5a0286f62cdc41f300f6407686f49 "F/26/5'2 [134-136=+2](1.5 months) I have visible muscle tone for the first time in my life! 6 weeks of bicep growth from when I first noticed a tiny amount of definition : r/progresspics")